I was an adult before I realized bananas could be cooked. And even longer before I realized that banana bread wasn’t the only way they could be cooked. The first cooked bananas I encountered were a little too fancy for everyday serving. Bananas Foster is a tasty dish, but not everyone wants to deal with flaming alcohol. This is quite a bit safer.
One of my favorite fruit combinations is bananas and Greek-style yogurt. The yogurt is thick and creamy, and it seems so decadent. But in reality, if you’re buying a plain, unsweetened version, even the full-fat version isn’t as calorie-laden as you might think. That combination makes a fine breakfast or snack, but as a dessert it cries out for just a tiny bit more indulgence.
Cooking bananas brings out their sweetness, and adding caramel sauce puts them over the top, making this recipe seem like a fabulously indulgent and ridiculously fancy dessert.
But looks are deceiving This simple dessert can be made in a few minutes with few ingredients. It’s light and sweet with the warm bananas contrasting with the cool yogurt. It would make a nice family dessert, but it’s different enough to serve to company.

Sweet & Saucy makes quite a few different products including gourmet chocolate sauce and caramels. I chose the Autumn Harvest Caramel Sauce for this dish, but any of their caramel sauces would be fine. Bananas might not be the first thing you think of when you hear “harvest” but the flavors matched perfectly.
For an even more decadent dessert, substitute ice cream for the yogurt. For added crunch, sprinkle some chopped nuts on top.
One banana is plenty for one person — or two, if you prefer more yogurt in each serving.
Recipe: Yogurt Parfait with Bananas & Caramel Sauce
- 1 tablespoon butter
- 1 banana, sliced into 1/4 inch rounds
- Several generous spoons of Sweet & Saucy Autumn Harvest Caramel Sauce
- 1/4 cup (or more, as desired) Greek-style yogurt
Heat the butter on medium heat in a nonstick pan. Cook the banana slices until they just begin to color on one side, then flip them over. Add the caramel sauce and stir to coat the bananas.
Take the bananas off the heat and layer the bananas and yogurt in serving bowls or glasses. Top with additional sauce, if desired.
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Donna Currie is a Colorado-based food writer who operates the blog Cookistry.